Teeth can be restored to their naturally white color with teeth whitening. Depending on the level of whitening needed, teeth whitening can either be done at home with store bought products, or at the dentistry facility by a trained professional. In order to choose the teeth whitening methods that is best for you, use the advice from the following article.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Do not fall into the trap of believing that whitening toothpastes are effective. While these toothpastes may slightly help, it is unlikely that you will achieve the look you want without other methods. If you do choose to buy a whitening toothpaste, get one with baking soda as an ingredient as well.
See your dentist and receive a home gel you may use for whitening your teeth. He will create a tray that fits on your teeth and has gel inside it, which you will wear in your mouth for a few hours nightly for a few weeks. It is claimed that this method can whiten teeth up to eight shades.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.
Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.
Improve the whiteness of your teeth by reducing the amount of coffee that you drink. As hard as this may be for many people, coffee is a primary cause of yellow teeth and by consistently drinking it you are just causing more teeth discoloration. Switch out coffee and replace it with hot chocolate.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
Instead of using bleach to get your teeth whiter, you may want to consider using paint-on bleach. This product has the same concept as nail polish – use a brush to paint over unwanted teeth colors. After you paint it on, let it stay for about 5 minutes, then take it off!
A great tip that can help you with teeth whitening is to make sure you don’t overuse any whitening products. Though you might have good intentions by using them a lot, overusing these products can actually damage your teeth. Protect your tooth enamel by only using whitening products in moderation.
A great tip that can help you whiten your teeth is to make sure you’re getting your teeth whitened by a professional. There are a lot of booths, especially in malls, that offer teeth whitening services. Most of these places aren’t professional and they can actually mess up your dental work.
As stated before in the article above, teeth can be restored to a white color with teeth whitening. Whitening can be done at home or by a trained professional, depending on how much whitening is needed. Using the advice from this article, you choose a teeth whitening method that is best for you.