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HomeTeeth WhiteningYour Smile Can Be Brighter With Little Effort

Your Smile Can Be Brighter With Little Effort

You’ll be surprised how great it feels to have a gorgeous smile that you’re not ashamed of. If you have yellow, stained teeth, you have no reason to not give teeth whitening a try. It can give a great boost of self confidence that you’ve never had before. This article has many tips and tricks to make teeth whitening as easy and fast as possible.

If you are experiencing sensitivity from using 2 hour whitening strips, consider using the strips that are left on for 30 minutes. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), your gums will probably be less affected.

To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Stay away from tobacco, coffee, and wine. These products have chemicals that bond to and stain your teeth. If you find that you must have them, try to brush your teeth as soon as possible afterwards. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. The abrasiveness of the toothbrush is what gets your teeth sparkling clean.

Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.

Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.

It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. These sweets stick to your teeth, and can start damaging them. After you eat the sweet treat, brush your teeth for two minutes. Toothpaste isn’t necessary; just scrub your teeth and rinse well with water.

To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you’ll develop less plaque. While raw foods aren’t a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.

Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.

An excellent method of whitening teeth is using a straw when drinking. The straw helps in reducing the time the beverage has to stain your teeth. Not only that, the liquid goes straight past the teeth and into your throat.

If you notice your teeth feeling more sensitive, stop using teeth whitening treatments. You will not be able to judge whether or not the product is damaging your teeth, so you should ask your dentist. Ask your dentist about your options.

Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.

If you wish to achieve a great smile, then you need to brush your teeth regularly. Food and more can build up on teeth and cause staining and discoloration. If you are the type of person that brushes your teeth two or three times a day, you probably won’t have discoloration issues to worry about.

Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.

Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.

Teeth whitening, just like most things in life, takes effort and patience to achieve. If you give up in the process, you’ll think that it’s a waste of money and time. But if you are persistent, you’ll be rewarded with a gorgeous, flawless smile and a boost of self confidence.

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