You’ll be surprised how great it feels to have a gorgeous smile that you’re not ashamed of. If you have yellow, stained teeth, you have no reason to not give teeth whitening a try. It can give a great boost of self confidence that you’ve never had before. This article has many tips and tricks to make teeth whitening as easy and fast as possible.
You can make a simple home remedy for teeth whitening by mixing table salt with lemon juice. This mixture can be stored and used for up to several months. Use this paste on your toothbrush just as you would regular tooth paste. This helps to break up tartar, which contributes to stains, on your teeth, providing a whiter surface.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Make sure that you brush your teeth and floss daily after every meal. Flossing and brushing prevents the buildup of unwanted plaque which also discolors your teeth. Plaque is something you want to avoid at all costs and carrying floss with you can greatly help. Focusing on your teeth can assist in preventing discoloration and damage, keeping you healthy for the long term.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
Bleaching may be one of the most popular teeth whitening procedures available, but doing it too often may cause your teeth to be more porous, and the enamel could be damaged. This can actually increase tooth sensitivity, and make staining more probable.
Always avoid, coffee, cigarettes and dark tea. These things can turn your teeth brown. If you do not want to stop drinking coffee and tea, drink these items through a straw, and make sure your teeth are covered. Brush soon afterwards. Drinking coffee and tea and smoking cigarettes are the primary causes of discolored teeth.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
If you really want to have a whiter, more dazzling smile, quit smoking now. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. Continuing to smoke after whitening your teeth will quickly undo your hard work.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Perhaps the most effective way of getting your teeth whiter is by visiting your dentist. Because some home products may not be ideal for you, dentists can provide you with teeth bleaching and other techniques that are more effective. This may require you going for more than one dental treatment.
Avoid harsh chemicals by using natural teeth whiteners as opposed to store bought whiteners. Not only are natural whiteners much less expensive than whitening systems from the store, most options also have side benefits. Natural whiteners such as raw fruits and vegetables provide your body with nutrients while whitening your teeth.
Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.
Teeth whitening, just like most things in life, takes effort and patience to achieve. If you give up in the process, you’ll think that it’s a waste of money and time. But if you are persistent, you’ll be rewarded with a gorgeous, flawless smile and a boost of self confidence.
